Foods that balance your root chakra

20 July 2015 | Health, Recipes
Foods that balance your root chakra

Over the next seven weeks we will be exploring each of the seven chakras and how it’s possible to balance and heal these energy centres through your food choices. Not sure what I’m on about? You might want to start…

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Healthy Flourless Chocolate Cake

6 July 2015 | Recipes

I haven’t actually tried this Healthy Flourless Chocolate Cake. I made it for a friend’s birthday, delivered it whole, and didn’t stick around for a tasting. It’s unusual for me to post a recipe up here having not actually tried the…

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Coconut Poached Chicken Salad

29 June 2015 | Recipes
coconut poached chicken salad

I’m not stupid! I know it’s not salad weather. But I made this on Sunday night and I wasn’t about to wait until spring to post it on the blog. I actually enjoyed it while most of the components were…

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Healthy Bolognese Sauce

23 June 2015 | Recipes
bolognese recipe

Is there anything more comforting than a bowl of Spaghetti Bolognese? For me, it evokes memories of my childhood. Mum would make a massive batch almost weekly and I’d eat it for dinner and then enjoy it as leftovers on…

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How To Create The Perfect Nourishing Bowl

15 June 2015 | Recipes
nourishing bowl

Nourishing bowl, abundance bowl, everything-good-for-you-all-in-one-bowl. Whatever, you call these bowls of goodness, they make the perfect breakfast, lunch or dinner requiring nothing more than a bowl and a fork. After years of perfecting the perfect combo I’ve found these seven components…

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Sweet Potato and Spinach Miso Soup

25 May 2015 | Recipes
sweet potato and miso soup

There’s a Japanese restaurant in the little Northern NSW town of Federal that makes the most amazing miso soup. This is not a recreation. It’s not even close. Instead, it’s a nod to the flavours and textures that they include, and for now…

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Inspirational porridge toppers

21 May 2015 | Inspire Me, Recipes

Did you catch last week’s post on my favourite soup toppers? Take a simple soup and pimp it with delicious accessories. Simple, right? Well I’ve been doing the same thing with my breakfasts. Take a simple porridge (sometimes soaked oats, sometimes quinoa)…

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The yummiest Green Soup recipe

11 May 2015 | Recipes
green soup

Ever since last week’s blog post for 7 Delicious Soup Toppers I’ve had a barrage of emails asking for my green soup recipe (to throw those killer haloumi croutons on, I’m assuming). So here it is! Super easy, full of…

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