I use the asana practice of yoga to educate students about the body’s ability to create, manipulate and direct energy.
Through a moving manifestation, which incorporates a gentle and expansive vinyasa flow with a healing and soothing yin practice, I guide students to effortlessly dance in the sweet spot between action and surrender.
For it is here that the magic happens…
I currently teach group moving manifestation classes, a combination of slow flow and yin yoga, at The Loft Nimbus on Thursday evenings and Sunday Mornings. Take a look at the schedule and make sure you book in as spots are limited and fill up fast.
As wonderful as it is to be lifted up by other peoples vibrations in a group setting, there is much to be explored energetically with a 1:1 yoga session. I use my knowledge of energy healing and the practice of pranayama and meditation to compliment an asana practice tailored to you and what you're currently working with.
Private sessions are $80 for 60 minutes or 5 for $350.
To see if we're a good fit. Please fill out the form and I'll get back to you as soon as possible.