I use the asana practice of yoga to educate students about the body’s ability to create, manipulate and direct energy.
Through a moving manifestation, which incorporates a gentle and expansive vinyasa flow with a healing and soothing yin practice, I guide students to effortlessly dance in the sweet spot between action and surrender.
For it is here that the magic happens…
I currently teach Lunar Yin classes, a yin yoga pratice linked to the current moon phase, at The Loft Nimbus on Tuesday evenings at 5:30pm. Take a look at the schedule and make sure you book in as spots are limited and fill up fast.
I also teach vinyasa and yin classes at the incredible new Paramount Recreation Club in Surry Hills on Tuesday, Wednesday, Thursday and Sundays. Check the timetable for session times.
As wonderful as it is to be lifted up by other peoples vibrations in a group setting, there is much to be explored energetically with a 1:1 yoga session. I use my knowledge of energy healing and the practice of pranayama and meditation to compliment an asana practice tailored to you and what you're currently working with.
Private sessions are $80 for 60 minutes or 5 for $350.
To see if we're a good fit. Please fill out the form and I'll get back to you as soon as possible.