The Life Changing Benefits of Infrared Saunas

Infrared Sauna

I had the pleasure of catching up with Su Tuttle and Neil O’Sullivan owners of Nimbus & Co, Australia’s first infrared sauna studio.

Infrared saunas are the talk of the town in wellness circles at the moment because of their exceptional health benefits. Oprah, Tay Tay and Gwenyth are all infrared fans and in this interview Su and Neil answer all of the questions you may have regarding these revolutionary health devices as well as their wider mission to spread a positive physical and mental health message to their community.

If you’ve been using a regular sauna for it’s detox benefits, you’re going to want to step it  up a notch when you hear about the amazing health benefits of the infrared. I’m talking anti-ageing, pain relief, muscle fatigue, recovery, improved skin health and some surprising benefits that we discuss in detail in this interview.

Listen now:

Connect with Nimbus & Co:
Instagram: @thenimbusco

If you enjoyed this episode check out more The Inspired Table Podcast episodes.

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1 Comment


  1. Nick Cormier

    Thank you for your article, it’s realy nice. But finaly we choosing between two different saunas for our big family and finally stopped 4-Person Corner Golden Infrared Sauna from InfraredSaunaGuru for two specific reasons: first of all it came cheaper than from the other distributor, and secondly – it is better than we expected. A must have in any home – that is what we think!

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