Inspire Me

A little love advice…

13 February 2015 | Inspire Me, Life Musings
a little love advice

I was in two minds about writing a Valentines Day post. Actually, that’s being very conservative of me, it was more like four minds. I’ve been going back and forth all week. What do I write? A profound prose about a…

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What is mindful eating?

4 February 2015 | Health, Inspire Me, Life Musings
mindful eating

Let’s just clear something up straight from the get go. Mindful eating has absolutely nothing to do with sitting in lotus position while devouring a raw sprouted vegan burger and sipping on the milk of a hindu unicorn (or zebra)….

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