Why set New Moon Intentions?

19 October 2017 | Manifestation
set new moon intentions

Did you know that there are certain times of the month that are more energetically supportive for you to be setting intentions than others? If this is brand new information, then you my friend are in for a retreat. It’s…

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Banana and Cardamom Muffins

6 October 2017 | Recipes
Banana & Cardamom Muffins

You basically have two options when bananas start browning in the fruit bowl; bake ’em or freeze ’em. My nani’s got baked. They got baked real good! I used spelt flour to make these Banana and Cardamom Muffins, but if…

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How to rewrite your money story

29 September 2017 | Manifestation
rewrite your money story

My whole life my money story read like this… I can’t save, I can’t afford a holiday, there’s never enough, I’m always in debt, I’ll never be able to afford that, I’m always paying bills, I’ll never make that much…

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Sweet Potato Falafels

15 September 2017 | Recipes
sweet potato falfels

I’ve found a couple of really great falafel brands in the supermarket that are only full of the good stuff, so I have to admit it’s not often that I take the time to make them myself (unless I’m catering…

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Spicy Red Lentil Soup

11 July 2017 | Recipes
Spicy Red Lentil Soup

A Spicy Red Lentil Soup Poem: This soup is quick. This soup is hearty. This soup is healthy. This soup is yum. The End. Spicy Red Lentil Soup Ingredients 1 tablespoon olive oil 1 brown onion, finely diced 1 large…

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Shepherds Pie with Vegetable Mash

25 June 2017 | Recipes
Shepherds Pie

Sometimes all it takes for me to get cooking in the kitchen is the mere mention of a dish that tickles my tastebuds. Last night a friend mentioned a freaking delicious Shepherds Pie she had the privilege of devouring for…

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